The Mindful Masturbation Project

A Somatic Self-Love Experiment

Isabel Maass and Moshe Weizman
Video shooting by Johan Planefeldt

Did you ever wonder what being mindful could do with the way you experience yourself during masturbation?
 
We are happy to launch here The Mindful Masturbation Project that will concentrate exactly on this question extending over the months of February till July 2018. Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. We believe that maintaining such awareness when we are masturbating could allow us to break out of sexual patterns and experience ourselves in a completely new and ecstatic way. Our intention is to explore how this process can look like in a mixed group that dedicates itself to research this mysteries field where the deepest agony and the deepest joy can lie very close by each other.
 
We will have place in this project for 5 people with penises and 5 people with vulvas and will meet at Friedrichshain for eight days of exploring various aspects of mindful masturbation. Every meeting will focus on a certain topic. Here are the dates and topics of the 8 planned meetings:
 

• 03.03.2018 11:00-17:00 Breathing & nourishing our bodies
• 24.03.2018 11:00-17:00 Extending our awareness from the heart to our pelvis and genitals
• 07.04.2018 11:00-17:00 Witnessing our thoughts and fantasies
• 21.04.2018 11:00-17:00 Connecting to our emotions
• 12.05.2018 11:00-17:00 Going beyond Judgment
• 02.06.2018 11:00-17:00 Stepping into meditation
• 16.06.2018 11:00-17:00 Witnessing each other
• 07.07.2018 11:00-17:00 Opening to ecstasy

 
All participants will be asked to make time for solo-sex sessions in between our meetings as a preparation for the topics that we will explore and to share about their experiences in a closed internet forum platform that we will create for this project. We are planning to document this individual and group process in a video that will be shot by Johan Planefeldt and later on be available at www.multiorgasmcoaching.com. If you do not wish to appear on the video we will make sure that the video will not expose your identity.
 
An important note, we will dive into nudity and solo-sex experiences in an organic way, building slowly a mindful, trustful, and loving space. We want to create a space where we all feel safe and connected on the first place and step-by-step go deeper into the field of mindful masturbation.
 
The price for participating in the project is a non-refundable 200€ that is request upon registration . You can only register after contacting us personally and explaining us your motivation to take part in this project in a text message. We will then arrange to talk on the phone or by skype and if we find that you qualify to join you will receive from us a link that will allow you to register. Please contact us only if you are sure that you can attend at least 6 out of the 8 Meeting days. If you are interested to be interviewed for the documentary video you will be paid back for your contribution half of the participation fee.
 
After receiving the link you could register and secure a place through the online PayPal system. Receiving the link does not guarantee for you a place. Only after completing the registration and payment you will get a confirmation that you are now part of the group.
 
An open evening about this project will take place on Saturday evening the 3rd of Febuary at 19:00 till 21:00 o’clock at the Infinity Sunlight Praxis, Gubener str. 27, 10243 Berlin. The open evening is free of charge but you are requested to register for this evening at info@multiorgasmcoaching.com
 
Looking forward for an exciting somatic self-love experiment
Isabel and Moshe